It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.
Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven
I hope this helps! :)
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Katrina learned about curling by watching and focusing on the techniques used by the olympic players. By watching so much, she learned the movements and basic rules of the game. This is an example of visual learning which is also cognitive learning :-)
Answer: B
Explanation: Aphthous ulcers are white, round, or oval lesions surrounded by a red halo that appear on the buccal mucosa.
Answer:
Your Life Is the Most Important Subject - How to Cope With Stress? What are the methods to deal with stress? Notice the stressful's time. Take care of your physical health. Combat sleep deprivation. Meditation and Yoga. Adjusts quickly for stress.
