Answer;
Muscular fitness training strengthens tendons, ligaments, and cartilage
Explanation;
-Muscle fitness is the training of muscles that should involve progressive levels of muscular stabilization, endurance, strength, and power training cycles or phases.
-Muscle fitness is beneficial as it improves cardiovascular fitness, increases muscle strength and endurance, increases metabolism and helps to maintain weight. It also reduces the risk for chronic disease and other adverse health outcomes.
-Muscle contractions stimulates tendons and ligaments to become stronger and to grow in thickness. Tendons and ligaments are dense connective tissues made of collagen or elastic fibers that run parallel to each other, creating strong cords. Tendons attach muscles to bone. Ligaments connect bone to bone to form joints.
A 3-year-old child in for a well-child visit.
Parents may check on their child's health during well-child visit to ensure that they are growing and developing normally. Well-child visits often begin a few days after birth and last until the kid becomes 18 years old.
When a person's blood pressure is consistently elevated above normal over the course of several readings, hypertension is identified as the condition. Blood pressure typically rises with age and height in childhood and adolescence.
A kid or teenager is diagnosed with hypertension if, after numerous measurements over three visits or more, their average blood pressure is at or above the 95th percentile for their age, sex, and height.
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caused by atherosclerosis
Someone tat stands up for something
