Answer:
The correct answer is: A. Frequency, Intensity, Time and Type.
Explanation:
FITT is a method used in designing physical activity programs, with the objective of planning and executing <u>the most effective workout possible</u>. In order to do so, FITT takes into account 4 important components, which give this method each of its initials.
F stands for frequency and, although each person must take into consideration their own goals, there should be a minimum of 3 workout sessions per week.
I stands for intensity. When it comes to cardio, the intensity is measured in heart rate activity, and the desire heart rate ranges change according to the person's age. When considering strength training, the intensity is measured in sets (from 3 to 5, normally) and repetitions (from 5 to 20, according to goals).
T stands for time and takes into consideration the time we dedicate to our workout sessions, which should be from 20 minutes to 2 hours.
T stands for type and involves considering several types of physical exercise, such as dancing, swimming, and running.
Teens who are affected by addiction
Public Affairs Officer #1
Chamber Of Commerce Officer #2
Tax Auditor #3
Dispatcher#4
Answer:
This is False
Explanation:
List should be in common name, for example, 'sugar' instead of "sucrose"
Answer:
CCB-To gain some relief from angina pain,
Mark is taking medicines that prevent
calcium movement into the heart cells.
antiplatelet agent- Doctors have diagnosed Denis with
thrombosis.
He is taking medicines
that prevent the formation of blood
clots by preventing the platelets from
aggregating.
ACE inhibitor- Keira is a hypertension patient. She is
on certain medicines that relax and
expand the blood vessels and decrease
the blood volume.
beta-blocker- Phil’s doctor prescribed him a medicine
that would help lower his heart rate.
