We have to choose which type of stretching is not recommended for most
people other than professional athletes. Ballistic stretching is
stretching using the momentum of moving body in attempt to force it
beyond its normal range of motion. This type of stretching can improve
tendon elasticity but it can also lead to injury. It is recommended only
for the top athletes. Other types of stretching are good for nearly all
people. Answer: D ) Ballistic stretching.
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The answer is C. As intensity increases, time should decrease. This is because the harder you work your body, the harder it is to sustain that level of effort. Putting in all your effort for too long a time period can be overly strenuous and exert all your energy, potentially leaving you with problems post-workout.
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Nucleolus is located within the nucleus and is site of the ribosomal RNA synthesis
The answer would be A because B, C, and D are all the correct steps to prepare for a hurricane.
Notify the authorities, leave the location, suggest another activity.
