<span>Whether or not exercise will assist an individual in maintaining optimum health will obviously depend on the type of exercise, and any medical conditions that they suffer from. The likely desired answer for this question, however, is that yes, exercise is necessary for optimal immune health.</span>
It sometimes is and sometimes isn’t. The issue is when avoidance becomes the standard reaction to a stressor or conflict. Avoidance in general is good short term, but it is a better thing to confront the problem. Otherwise you will have the problem fester.
Answer:
anaemia
Explanation:
it causes way more than anaemia but it is one of the main problems