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Assessing flexibility, strength and movement patterns is therefore always a good idea.
1) Lying Pelvic Tilt
2) Standing Pelvic Tilt (SPT)
3) Learn and Ingrain the Hip Hinge Pattern
4) Strengthen the Posterior Pelvic Tilt Movement Pattern/Muscles that Produce Posterior Pelvic Tilt
5) Incorporate squats, deadlifts, presses, and other compound lifts with good technique
Yes the answer is gene cloning the guy on top is right
rodents, rabbits, crocodiles, dinosaurs, and birds all have that the other organisms
