Question

Jerry wants to consume no more than 45% of his calories from carbohydrates. Calculate his requirement for calories from carbohydrates based on a 2,500 kcal per day intake.

Answer 1

Answer;

1125 kcal

Explanation;

He needs not more than 45% of his calories from carbohydrates.

Based on a 2,500 kcal per day intake

Therefore;

The requirement will be;

45% of 2500 kcal

= 45/100 × 2500 kcal

= 11250 kcal