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-This research attempts to show that exercising keeps you fit and helps you avoid a number of disorders, and eating well helps you avoid a variety of harmful diseases by providing you with an extra boost of energy with the right meal.
is this alright please inform me
Do daily challenges such as doing as many pushups as you can one day and the next moving on to how many squats, in this day in age you can find many apps to work out at home with no equipment and for free.
Hello there!
There are a few things that cause sleepwalking. Some of these include but are not limited to...
- Lack of sleep
- Alcohol
- Medications
- Illnesses
- And stress
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There are no known cures for sleepwalking. Most people grow out of it. If you still have trouble, try to prevent the things on the list above. If you need any help feel free to ask!
- AImondMiIk (Aryona)
You could take deep breaths and attempt to solve the problem yourself. You could also talk to someone who has dealt with similar problems in which they can help you solve your's. If that doesn't work, you could talk to your doctor about your stress so that he could prescribe you with a medication or a healthy lifestyle to help you with your stress.
