<span>This is not true.
Carb loading is done the week before the high-endurance activity (marathon for
example). A carbohydrate loading diet is diet with high carbohydrates . The carbohydrates are the body’s main energy
source. The goal is increasing the amount
of fuel stored in you muscles in order to improve athletic performance and endurance.</span>
Resistance<span> is the second </span>stage<span> of the general adaptation syndrome. </span>During<span> this </span>stage<span> the body has increased capacity to respond to the stressor. Due to high energetic costs, the body cannot maintain high levels of </span>resistance<span> to stress forever, and if the stressor persists the body may advance into exhaustion. I hope this helps </span>
The answer is answer choice A
