1. Warm up drills
2. Stretching
3. Workout
4. Cool down
Answer:
Yes, most of the time they have deeply rooted problems.
Explanation:
Explanation:
no they don't In some people's minds there so fun and then in other people's minds they are A waste of time. A waste of time If you ask me there fun and some people have their opinions I don't think they deserve that better reputation though
