Diffusion is the movement of all types of substances from the area of the higher free energy to the area of the lower free energy Osmosis is the movement of only solvent or water from its higher free energy or chemical potential to the area of its lower chemical potential when the solute particles are not allowed to diffuse. <span />
hello, my day is good so far if I didn't wake up at 2 in the morning and can't go back to Sleep.
how's your day/night
Keep support, structure, allow movement, and produce blood cells.
If you monitor your practice run you can see how much your improved time wise.
