Current fitness level five, my plan is to run three days out of the week around my block.
current fitness level three, my plan is to use things around the house that way to increase my muscular endurance.
current fitness level three, my plan to improve my flexibility is to stretch every day.
Answer:
B) Protein digestibility corrected amino acid score (PDCAAS)
Explanation:
I took the test and this was the correct option. Hope this helps!
C) long bone
The femur, tibia, and fibula are all long bones.
hope this helps x