Oranges, kale, broccoli, guava, green paper, lemon, peas, Brussels Sprouts, strawberries, papaya, and tomatoes.
White blood cells that produce antibodies - Lymphocytes
Systems of blood vessels that are responsible for removal of bacteria from the blood stream - lymphatic system
Outer layer of the skin - epidermis
Inner layer of the skin - dermis
Answer:The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation: this is long but explains everything you would need to apply to ur training
What you need help with???
Answer:
food is alwas good for the body
Explanation:
