<span>To create an effective fitness programme, the following details are needed about any one individual: Actual weight, BMI Body Mass Index and a health evaluation. Having these details is crucial for you to get the most out of your workout.</span>
Answer:
run a 5k in three weeks
Explanation:
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A:2 if you have no anxiety, you feel better.
B:1 Increasing work productivity will help engage your brain more
C:3 Encouraging yourself will make you feel better about yourself.
Answer:
It is between A and D .But I thin it is A
