Answer:
Part of mental health is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you have learned and experienced.
Explanation:
Answer:
the result of poor cardio respiratory endurance is Heart disease
Answer:
This is an Exposure therapy or also called “Facing your fears”
Explanation:
This type of therapy is commonly used to treat aerophobia by letting people gradually more adjusted to the ideas and sensations of flying. By this gradual exposure to what people fear or those irrational thoughts, they tend to feel better, understanding they can tolerate that.
This kind of Treatment involves a number of sessions under the guidance of a trained therapist. In the first ones, people generally learn anxiety management techniques, such as deep breathing and how to identify and correct irrational thoughts. In the later sessions, they learn to face their fear in controlled stages. They can even try to flight in real plane or like virtual reality.
I believe it is either A or D. I really am not sure. I am leaning more towards D though.
