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-This research attempts to show that exercising keeps you fit and helps you avoid a number of disorders, and eating well helps you avoid a variety of harmful diseases by providing you with an extra boost of energy with the right meal.
is this alright please inform me
Answer:
Plaque builds up in the artery and makes it hard for blood to flow through, causing less and less blood to flow to the heart, as well as blood clots. The heart muscles become deprived of oxygen.
Explanation:
Answer:
Intensity
Explanation:
This refers to how hard the work is performed. This can be affected by many different factors such as amount of resistance or weight used, the speed or power exerted, changes in the sets and reps, amount of rest time, etc.
When working out tissues get torn. This is how we build muscle. Protein is needed to repair the muscle and make it stronger.
"True"
The respiratory system is the breathing system of the body. It works in coordination with the cardiovascular system to make oxygen-rich blood available to the body's organs.
