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horrorfan [7]
4 years ago
5

2.)If Louise discovers that she can walk without tripping since she has been exercising regularly, this is an example of which e

xercise benefit?
A.)improved sleep habits
B.)improved self confidence
C.)improved balance
D.)improved self-esteem
Health
2 answers:
Fudgin [204]4 years ago
6 0

Answer:

C.) improved balance

Explanation:

In health, balance generally means a biological system that provides the opportunity to an individual to determine if his body in the specific environment and it is sustaining a desired position.

A person can have an improved balance if he engages in various activities like strength training, walking, and a given workout. These assist in making people to be stable and also preventing him from falling.

When a person engages in walking, the strength of his lower body will be built and this is very critical to maintaining good balance.  

elena-14-01-66 [18.8K]4 years ago
5 0
C . improved Balance
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