What are the characteristics of SMART goals? Ryan is overweight and decides to lose ten pounds in a week. He decides to run five

Question

4 years ago

7

What are the characteristics of SMART goals? Ryan is overweight and decides to lose ten pounds in a week. He decides to run five

miles every day and monitors his progress. Ryan’s goal---1--- is but not---2--- .
option 1; achievable, realistic, measurable

option 2; realistic, specific, time-based

Health

2 answers:

malfutka [58] · Answer 1 · 2022-01-14T23:41:27+03:00

malfutka [58]4 years ago

8 0

option 1: achievable

option 2: time-based

Zepler [3.9K] · Answer 2 · 2022-01-14T22:18:45+03:00

Hello!! Personally, I would say that his goal is achievable, meaning he could achieve it, but it's simply not realistic. Losing 10 lbs in a week is dangerous to the body, since it is that quickly, therefore I would say that it is not realistic.

I hope I have helped. Have a great night and a Happy New Year!!