An exam that gives your doctor a close-up view of your larynx and throat.
Answer:
Ride a bicycle.
Go for a walk.
Meet a friend for lunch.
Read a book
Play a board game.
Attend an exercise class.
Organize old photos, albums or books.
Cook dinner.
Bake cookies.
Binge a few episodes of a favorite TV show.
Call a friend you haven’t spoken to in a while.
Take a nap.
Go to the movies.
I’m sorry but I don’t understand your question. Please post a photo.
Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
Hope this helps!
