Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
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Which of the following traits will help you to maintain composure if a potential conflict were to arise?
C. Rational behavior
Both in aerobics and dancing there is a lot of excercise going on...like salsa dancing, ballet, and break dancing...you use a lot of muscles jumping, twirling, and repetitions.
Organ Systems. When a group of organs work together to carry out a body function this is the what it is called.
Integumentary system. This is the external covering of our body, our skin.
Skeletal System.
Muscular System.
Nervous System.
Endocrine System.
Cardiovascular System.
Lymphatic System.