well what I do is I allways wahs my hands after everything I touch even with people most thangs that are laying around probably have diseases
Answer:
engage in regular, vigorous exercise.
monitor dietary changes.
seek support and encouragement from others.
Explanation:
It's C. stand up for themselves when needed
Hope I helped! ( Smiles )
Cardio isnt for building muscle, strength training is.
Answer:
medical or addictive reasons
Explanation:
some medical reasons could be to calm the body