Answer: Your answer is B, "It improves the efficacy of workouts."
Explanation:
"It requires a lot of assembly to use" is not a good benefit at all.
"It does not account for new technology." If nothing is new, why get it?
"It generally costs less than low-quality products." If it cost less than low quality workout equipment, then you can almost garuntee it will not work well.
Answer and Explanation:
Apical impulse is the place in the chest where the heartbeat can be palpated. The usual location depends on the morphological type of the person. In a normolineal individual, it is located at the intersection of the 4th or 5th left intercostal space with the left midclavicular line. This point corresponds to the area where the heart is closest to the costal grid thus allowing its palpation in an intercostal space. Usually lasts half of systole.
Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
