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Scorpion4ik [409]
3 years ago
12

Which strategy helps fight infections in the body?

Health
2 answers:
Damm [24]3 years ago
7 0
I believe the correct answer from the choices listed above is the second option. The strategy that would help fight infections in the body would be eating food with proper nutrients since it would strengthen the body's immune system. 
Hope this answers the question. Have a nice day.
Aleonysh [2.5K]3 years ago
6 0

The correct answer would be eating food with proper nutrients.

Nutrients help to boost the immune system and keep the body healthy and functioning properly. If we have a good immune system then our bodies can fight off infections. It's important to eat the correct foods to get enough nutrients into our bodies.  

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The American Heart Association’s dietary guidelines:
Luden [163]

Answer:

here are some of the AHA dietry guidlines

Explanation:

Eat a variety of fruit and vegetable servings every day. Dark green, deep orange, or yellow fruits and vegetables are especially nutritious. Examples include spinach, carrots, peaches, and berries.

Eat a variety of grain products every day. Include whole-grain foods that have lots of fiber and nutrients. Examples of whole grains include oats, whole wheat bread, and brown rice.

Eat fish at least 2 times each week. Oily fish, which contain omega-3 fatty acids, are best for your heart. These fish include tuna, salmon, mackerel, lake trout, herring, and sardines.

Stay at a healthy weight by balancing the amount of calories you eat with the activity you do every day. If you want to lose weight, increase your activity level to burn more calories than you eat.

Eat foods low in saturated fat and trans fat . Try to choose the following foods:

Lean meats and meat alternatives like beans or tofu

Fish, vegetables, beans, and nuts

Nonfat and low-fat dairy products

Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, such as butter

6 0
3 years ago
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Where should raw meat be placed in a refrigerator
madam [21]
In the fresh produce bin
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3 years ago
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What is the role of creatine in the body? why do some athletes choose to take creatine?
Ede4ka [16]

Answer:

Explanation:

Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance

7 0
3 years ago
Why are teens who drink more likely to put themselves in risky situation
artcher [175]
Their brains are not working right. They don't think logically and they do stupid things. They can get brain damage, they can hut themselves and/or others.
6 0
3 years ago
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What role do protein, carbohydrates, and fat play in keeping the body healthy.
EastWind [94]

Answer:

"Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins. Broken down into glucose, used to supply energy to cells. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source."

This is from uofmhealth.org I hope this helps

Explanation:

Basically:

Carbs=energy

Fats= turned into acid then energy

Protein= turned into amino acids and repairs your body/also energy if needed.

8 0
3 years ago
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