Which components are testing during fitness testing and why
1 answer:
3.1.3.2 The components of fitness, benefits for sport and how fitness is measured and improved
agility.
balance.
cardiovascular endurance (aerobic power)
coordination.
flexibility.
muscular endurance.
power/explosive strength (anaerobic power)
reaction time.
You might be interested in
what are the answer choices?
Answer:
H66.91 is the correct answer.
Explanation:
Answer:
Smooth muscle
Explanation:
I don't know if this right, but I found this answer in different sources.
Hope this helps.
This is a slap on the forehead obvious answer but, obviously contact a poison control center.
1. Warm up
2. Rest if you get tired
3. Don't push yourself too hard to the point when you are in pain
