This article reviews 12 health benefits of meditation.
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
May Help Fight Addictions.

6 0

2 years ago

What percentage of people who struggle with addiction started before the age of 21? 2 out of 3 9 out of 10 1 out of 5 1 out of 3

malfutka [58]

Answer:

9 out of 10

Explanation:

8 0

3 years ago

What are the recipe for chicken breast

Eva8 [605]

Answer:

There are loads.

Explanation:

You could get ready made ones from the shops or make a homemade one.

7 0

2 years ago