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alina1380 [7]
3 years ago
5

What is the study of promoting the safety of a person by

Health
1 answer:
Gnesinka [82]3 years ago
4 0

Answer: Ergonomics

Explanation:

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An ___________________ is where two bones come together at a joint to create movement.
SIZIF [17.4K]
The answer to your question would be a joint
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3 years ago
Steroid use can have several physical consequences. What effect can the use of steroids have on men?
Margaret [11]
Actually, the correct answer is all three of them. A, B, C.

In all three, there have been reported cases when people who were using steroids did develop these symptoms. So saying, only one or two is likely a wrong answer. Because steroids are mostly (not all of course) composed of synthetic testosterone, the mentioned consequences are not that surprising. 
7 0
3 years ago
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If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
lina2011 [118]

The five-by-five program is one that is quite popular among those who are looking to gain a high amount of strength and muscle mass.

The set-up of this program is to perform three main exercises that target the main muscle groups in the body (both lower and upper body in the same workout), performing five sets of five repetitions. At the end of each workout you can add in a few sets of isolated exercises if you like, but it's not required by the program.

PROS

One of the biggest advantages of this set-up is going to be an increased frequency of training. Since you will stimulate so many muscle fibers every other day, you will see a very high release of testosterone, promoting a good degree of muscle mass growth.

Most individuals also find that they become hungrier while following this program, which is representative of the intense nature of it.

CONS

The drawback to this program is that it's one that a beginner likely shouldn't jump into as it will be intense and could lead to overtraining if you're not careful. It's best to have a 3-6 month lifting history behind you so you can be sure your body is ready for this stress load.

The second con to this set-up is due to the fact that you'll be lifting heavy three times a week - it doesn't lend so well for a lot of other activity, such as heavy sports training. If you're involved in high-level athletics, it may be better to choose a slightly less demanding program so you don't become overly fatigued.

SAMPLE WORKOUT

You'll want to aim to perform the 5 X 5 protocol for the core exercises as described above and then cut back on the volume for the accessory lifts.

If you know going in you're someone who tends to have difficulty recovering, then you may want to attempt a 3 X 5 set-up first and see how you do. It can be easy to overtrain on this program if you're not careful.

Alternate between workout A and workout B three times a week with at least one day off between sessions. Aim to rest for 60-to-120 seconds between sets of the core exercises and 30-to-45 seconds between sets for the accessory exercises.

7 0
3 years ago
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(100 points + braineist to answer that meats standards) [NO LINK/BOT ANSWERS]
vredina [299]
Favorite Games :
Cornhole - will play on Friday
Tag - will play on Saturday with cousins
Basketball - Tomorrow after school in my driveway

Favorite Outdoor Activities :
Running - too chilly
Football Games - Friday
Reading - After school

Favorite Indoor Activites :
Video Games - After homework is done
Draw - Wednesday
Spend time with family - Tomorrow night
8 0
3 years ago
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That's the most likely cause someone to develop eating disorder?
Neko [114]

Answer:

Generally, answer B would be the right one.

Explanation:

[source;https://www.healthline.com/health/eating-disorders-causes-risk-factors]

"The exact cause of eating disorders is unknown. However, many doctors believe that a combination of genetic, physical, social, and psychological factors may contribute to the development of an eating disorder.

For instance, researchTrusted Source suggests that serotoninTrusted Source may influence eating behaviors. Serotonin is a naturally-occurring brain chemical that regulates mood, learning, and sleep, as well as other functions.

Societal pressure can also contribute to eating disorders. Success and personal worth are often equated with physical beauty and a slim physique, especially in Western culture. The desire to succeed or feel accepted may fuel behaviors associated with eating disorders,"

3 0
3 years ago
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