Running. D, I was going to put down, A, but D is most logical as well.
The leading source of saturated fat in the American diet is ---> Regular Cheese (8.5)
The table then goes down in this order :
- Pizza (5.9)
- Grain-based desserts (5.8)
- Dairy desserts (5.6)
- Chicken and chicken mixed dishes (5.5)
- Sausage, franks, bacon and ribs (4.9)
- Burgers (4.4)
- Mexican mixed dishes (4.1)
- Beef and beef mixed dishes (4.1)
- Reduced fat milk (3.9)
- Pasta and pasta dishes (3.7)
- Whole milk (3.4)
- Eggs and egg mixed dishes (3.2)
- Candy (3.1)
- Butter (2.9)
- Potato/corn/ other chips (2.4)
- Nuts/seeds and nut/ seed mixed dishes (2.1)
- Fried white potatoes (2.0)
answer:
cobolt
explanation:
Cobalt has the least requirement a day for an individual, at only 0.0015mg for both men and women. It can be obtained from fish, nuts and green leafy vegetables. Cobalt is utilized in the body to nourish digest and process vitamin B12. In extension, cobalt serves to treat diseases such as anemia and several dangerous diseases. Cobalt also helps in repairing of myelin, which surrounds and guards nerve cells. It serves in the production of hemoglobin (red blood cells).
