B. Your answer is <span>Auscultation</span>
When we are little we see the way our parents or elders act and that tells our brain that is the correct way to act. As we grow up the things they tell us we will become is what we think will happen and so we do that in fear that we will disappoint them.
You never gave option choices so here's my best
<span>Sterilisation is considered a permanent method of birth control that a man or woman may choose. Although sterilisation, or a tubal ligation, for women and vasectomy for men can sometimes be reversed, the surgery is much more complicated than the original procedure and may not be successful.
Hope I helped :)</span>
Depending on the person, many different things could work like meditation, talking to friends, maybe having some tea, taking a shower, going for a drive, having some comfort food, and so many other things that allow you to release endorphins and relax your brain. : D