Answer:
Muscle is also very important to everyone because we need our muscles to survive. The heart is the strongest muscle in our body and is always looking to get stronger. Muscles enable us to be active and exercise. Our strength comes for our muscles and how much they are used.
Explanation:
Answer:
Andy remains protected from PTSD even after multiple traumas in life because of avoiding events, places and objects that trigger the memory of trauma. He also took psychotherapy including cognitive behavior therapy and eye movement desensitization and reprocessing (EMDR). He took healthy diet and exercise regularly to develop mental and physical strength.
Explanation:
PTSD is post traumatic stress disorder which occurs due to traumatic events and symptoms arise after re-experiencing the event, flashbacks of event, bad dreams and frightening thoughts. Avoiding the places, objects and people who gives a flashback of the trauma, taking psychotherapy to handle flashbacks and triggers well, EMDR therapy to desensitize retina and change the way how you react are some approaches used by Andy to protect himself from PTSD. He also focused on good health i.e. healthy dietary intake, good sleep schedule, and regular exercise.
Copays are a fixed fee you pay when you receive covered care like an office visit or pick up prescription drugs. A deductible is the amount of money you must pay out-of-pocket toward covered benefits before your health insurance company starts paying. In most cases your copay will not go toward your deductible
Positive influences such as laws, societal norms, and positive role models help to stop drug abuse whereas negative influences like peers encourage drug abuse.
<h3>What is drug abuse?</h3>
Drug abuse refers to the taking of drugs for other purposes other than health benefits or in quantities or amount not prescribed by a doctor.
The following factors influence drug abuse habits:
- Laws - has a positive influence as it curbs it
- Peers - has a negative influence by promoting it
- Family - can either have a positive or negative influence depending on whether or not the family members abuse drugs
- Societal/Cultural norms - has a positive influence as the society is against it
- Positive role models - has a positive influence by teaching good values
Therefore, positive influences such as laws, societal norms, and positive role models help to stop drug abuse whereas negative influences like peers encourage drug abuse.
Learn more about drug abuse at: brainly.com/question/26254731
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Answer:
Create a long of what you eat each day
critique ones diet for overall balance of key nutrients
identify personal barriers
