Answer:One of top diet strategies to beat heart disease, the leading cause of death among Americans, is to eat two fish (preferably oily fish) meals (3.5 ounces each) weekly to reduce the risk of heart disease. Fish is not only low in heart-unhealthy saturated fat but also provides heart-healthy, omega 3 fatty acids.
Explanation: I hope this was helpful.
Answer:
OPEN SELF
Explanation:
Open self simply means to represents both things that others know and you know about yourself such as information, behaviors, attitudes, feelings, desires, motivations, ideas.
Open self is also refers to as knowing own strength and weakness and always willing to share idea.
When you have a short-term goal (less than 2 weeks), a great tool to use in helping you determine what you need to do to accomplish it is the AIM SMART tool.
Vitamin A, Causes Hypervitaminosis A (cirrhosis, hair loss). Vitamin D, causes Hypervitaminosis D (dehydration, vomiting, constipation). Calcium, causes Fatigue, depression, confusion, anorexia, nausea, vomiting, constipation, pancreatitis, increased urination.
Depressed much, how are you
