Answer:
8–12 reps per set and also perform 2–4 sets of each exercise.
Explanation:
The recommendation for intensity for muscular strength and endurance are different for fresher and experienced lifters. For experienced lifters who want to improve their muscular strength, do 8–12 reps per set and also perform 2–4 sets of each exercise, with a 2- to 3-minute rest between sets. To improve your muscular endurance, do 15–20 repetitions with a 2- to 3 minute rest between every two sets in order to relax the muscles.
The excerpt is given from the book 'Strange case of Dr. Jekykk and Mr. Hyde.' The story revolves around the two-sided personality, in which one of the sides is good and the other is evil.
The correct answer is:
Option B. The author's description of physical symptoms creates an anxious mood.
In the story, Hyde lends a dark and ominous tone. The feeling of anxiety and fear fits the Gothic roots.
In the novel, the atmosphere created is of secrecy, conflict, violence, horror, mystery, and terror. The author creates a mood of tension, horror, and anxiety in the reader.
Thus, the correct answer is Option B.
To know more about strange story, refer to the following link:
brainly.com/question/870959
Some one throwing something at a disabled
Stress created by overuse of technology in constant state of connection is known as technostress