Answer:
Explanation:
1. Become informed
Not totally sure what depression is or what it means for your friend? A really great first step in helping your friend is to find out more about depression - which will help you better understand what they’re going through.
2. Be there to listen
If your friend feels like talking, ask them how they’re going. Try asking questions like, “What can I do to help?” and “What do you find helpful?” When you want to bring up a sensitive issue with a friend, try to choose a time and place when you’re both comfortable and relaxed. It’s a good idea to avoid talking to them about it if they’re upset.
3. Take their feelings seriously
If someone is suffering from symptoms of depression, it isn’t possible for them just to ‘snap out of it’, ‘cheer up’ or ‘forget about it’. When you listen to them and validate their feelings by saying things like ‘That must be really hard’ or ‘I’m here when you want to talk’, they’ll know you’re taking their feelings seriously.
4. Let them know about support services
If your friend has already seen a GP or mental health professional, that’s awesome. You could let them know there are also online and email counselling services. You could also recommend the Reach Out Next Step tool, which recommends relevant support options based on what the person wants help with.
5. Respond to emergencies
If you think your friend may be in danger or at risk of hurting themselves or someone else, seek help immediately. Call 000 to reach emergency services and also tell someone you trust.
6. Take care of yourself
I believe the answer is A
It can be true or false most of the time people get into sex trafficking because they have been forced to do that stuff before like get raped or sexually a abused by someone you love and trust or some stranger you didn’t knows at all at the time. Depends on the circumstances but more than likely it is going to be that it had been done to them before so they are doing it.
True, doing exercise every day or every other day would help relieve stress and make you sleep better.
If I was caught in a wildfire, I would definitely use these steps to stay safe in case of an emergency:
1. If you're advised to evacuate, then do so immediately.
2. Wear protective clothing.
3. If you are trapped inside of your home, office, etc., lock it.
4. Tell someone you left and where you're going (in case you get injured it trapped).
5. Choose a safe route away from fire hazards.
Watch for changes in the speed and the direction of the fire and the smoke.
Hope I helped you out!
