1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Tems11 [23]
3 years ago
8

What are the basic exercise principles of muscle fitness?

Health
1 answer:
babymother [125]3 years ago
4 0
This is consistent with the basic principles<span> of overload and progression. Resistance refers Page 3 176 </span>Fitness<span> for Life </span>fitness exercises<span> using PRE from level 3 of the Physical Activity Pyramid. Strength and endurance use resistance in different way</span>
You might be interested in
Match the following. Match the items in the left column to the items in the right column.
lina2011 [118]
  1. <u>Saliva:</u> the liquid in your mouth that lubricates food and begins to digest it.
  2. <u>Esophagus:</u> a muscular tube which transports food from the pharynx to the stomach.
  3. <u>Bowels:</u> the small and the large intestine.
  4. <u>Chyme:</u> partly digested food that is passed from the stomach to the small intestine.
  5. <u>Abdomen:</u> the cavity in your body located between the bottom of the rib cage and the hips.
  6. <u>Digestion:</u> the process by which food is converted into a form that can be used by cells.
  7. <u>Bladder:</u> a hollow, muscular organ at the bottom of the abdomen that holds and discharges urine.
  8. <u>Urine:</u> a liquid filtered from the blood by the kidneys and discharged from the body as waste.
  9. <u>Villi:</u> hair-like parts of the small intestine that absorb nutrients from food.

<h3>What is digestion?</h3>

Digestion can be defined as a form of catabolic activity that involves the breaking down of food into smaller sizes that can be absorbed as nutrients by the body of a living organism while releasing energy through the process.

Based on the digestive system, the body parts which are used for the digestion of a food in the human body include the following:

  • Mouth
  • Esophagus
  • Stomach
  • Small intestine
  • Large intestine
  • Villi
  • Abdomen

Read more on digestion here: brainly.com/question/13837095

#SPJ1

6 0
1 year ago
All of the following are steps for overcoming resistance to dental care EXCEPT:
Brilliant_brown [7]
There is no options to choose from
6 0
1 year ago
Of the major muscle groups should be done after each workout. Strengthening or stretching
My name is Ann [436]

Answer:

stretching

Explanation:    

4 0
3 years ago
Read 2 more answers
Which of the following is the main factor that controls the rate of breathing? A. concentration of carbon dioxide B. displaying
saw5 [17]
The main factor that controls the rate of breathing is..
A.) concentration of carbon dioxide. 

If we think about it.. When we breath in oxygen, right away it enters your lungs and turns into carbon dioxide. Well since your lungs need to process oxygen and bring oxygen into the blood stream. Then as soon as the oxygen comes inside (inhale) the oxygen turns into carbon dioxide and you breath it out (exhale) to get a new oxygen load. 

Makes sense? lol

Good Luck! :)

3 0
3 years ago
Megan is trying very hard not to get sick during this year's flu season. What would be the BEST advice you can give her on how n
anyanavicka [17]

Answer:

C.  Live a healthy lifestyle, get the necessary vaccinations, and make sure to wash your hands often.

B.  if you're never by yourself

A.  lung cancer

Explanation:

7 0
2 years ago
Read 2 more answers
Other questions:
  • Following MyPlate food guidance system recommendations, consider which steps you can take in order to eat more healthfully.
    5·1 answer
  • The health triangle is made up of all these sides except?
    12·2 answers
  • which organ is responsible for breaking down alcohol in the body? a. urinary tract b. liver c. bowels d. kidneys
    11·1 answer
  • This was an accident.
    5·1 answer
  • Which hygiene step would best help prevent a staph infection
    5·1 answer
  • Does anyone have element?
    11·1 answer
  • How many proteins does the body have
    10·1 answer
  • You have been appointed to a health education team at your school. Your job is to develop the criteria for the health informatio
    10·2 answers
  • What helps to create positive self-esteem in children?
    13·1 answer
  • A physical activity or exercise zealot is a person who ..
    14·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!