It is normally 100-120 so it is the first option. I hope this helps you.
<u>The answer is "arm swings".</u>
Dynamic stretching for baseball is the best method to appropriately warm up the muscles, joints, and tendons preceding tossing or strenuous exercise. The old design technique for static stretching for pitchers has ended up being incapable as a warm up, and may even lessen touchiness in competitors.
Arm Swings while standing straight up, you will then swing one arm up over your head with a controlled movement. At that point rehash with the other arm. Perform ten reiterations on each arm. This will enable warm-to up the rotator cuff and upper back.
Pasteurizing milk would be ur answer
Answer: In the the next generation I think that climate change will be an even bigger issue,population growth is also a rising issue that is only getting worse, as well as terrorism and maybe some non renewable resources will run out causing us to have to go to more cleaner energy like solar and wind.
