Because this is who we are and it is just the way of life that you are born and developed in the body were in
Intense feelings of hopelessness or dread
The answer to this is Isometric because these exercises are done in a static position.
Answer:Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns
Explanation:
