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Anestetic [448]
2 years ago
11

Your friend wants to improve his cardiorespiratory fitness by jogging every other day. Describe specific ways he can apply the p

rinciples of progression, overload and tedium to improve his jogging workout.
Health
1 answer:
Levart [38]2 years ago
5 0
Dress warm and jog at a rational rate
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Explanation:

The options for this question are:

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