<span>specificity is the right answer</span>
1.get enough sleep.
2.get your proper water supplement
3.focus on your VITAMINS and MINERALS especiall CALCIUM and VITAMIN D
4.do some physical activity
Coping is the mental and behavioral effort used to manage a problem that is related to stress. It is also a process of managing circumstances, providing effort to solve problems and seeking options to reduce stress that then includes the cause and unpleasant feelings as well as emotions that do come with it.
confession, DNA test, photo identification, one suspect accusing another suspect, polygraph test