Exercise programs must be specific in order to get optimum results. The specifity is important because it D. allows you to choose the right types of activities to improve a fitness element<span>. Fitness is composed of different elements. Strength and stamina are two of these. However, both can not be achieved with the same fitness plan. Therefore, in order to work towards a specific goal, the fitness plan must also be specific.</span>
Answer:
Target heart rate is the desired range of heart rate that is achieved during aerobic exercise. Normal heart rate ranges between 72 to 90 beats per minute. Target heart rate or Training heart rate is one that helps the heart and lungs receive maximum benefits from an exercise session.
The answer would be Latent content.
Latent content expresses the real meaning behind the imagery you see in dreams. It illustrates one's unconscious desires, drives and thoughts. In other words, latent content is the psychological meaning of your dreams.
If you were to differentiate it with manifest content, the manifest content is more about what you see on the surface. The actual images that you see and not the meaning behind it.
So again, the answer is latent content.
<span>Yes, It is true that many automobile companies are making a custom vehicle for physically challenged people. For example, a Hand Controlled Car which is suitable for physically challenged or disabled people. These offer complete customized solutions for car conversion for physically challenged people.</span>
