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Answer:
Here are some benefits of biomechanics ;
Increased movement speed (running, swimming, etc.)
More power (jumping, hitting, lifting, etc.)
Energy conservation through economy of movement.
Helps eliminate muscle imbalances.
Reduces wear and tear on joints and ligaments.
Improved sport specific form and technique.
Hope it helps :)
Assistant manager and supervisor
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Situations because the focus of it shouldn't be all of the style plus they can't be thinking about rewards and punishments and they can't continue with relationships leaders gotta focus
