Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
Answer:
mucus
Explanation:
mucus is more out nose.insulin and bile for digestive system
Answer: Answer #2
Explanation: Due to muscle tissue being denser that fatty tissue, muscle mass weighs more than fatty tissue. This is why some who is short but really muscular will appear obese on a BMI machine. Brainliest please?
