Answer:
My upper thighs and arms were in a lot of pain, but I feel a lot better besides from the soreness.
Explanation:
The common and basic ones are binge eating, vomiting after overeating, and lack of restraint in those respects
Hi there! Some types of foods that should generally be avoided several hours before exercise are :
* Fried or very fatty foods ( Fries, Fast Food)
* Dairy Products ( Milk, Yogurt. etc.)
* Alcohol
* Carbonated Drinks ( Soda, Sparkling Water.. etc. )
These foods can slow down your workout, cause discomfort when exercising , and even make you sick.
Hope this helps!! : )
Answer:
sperm, made by the testes
Explanation:
