Hey I think you are beautiful. You come on this app for not only help for yourself but to help others mentally. Everyone is beautiful in their own way mentally and should never put others down. I hope this brightens your spirits as well as others.
Being born, having a life, being stuck in this bubble of bad things, crying everyday.
The highly-processed flour and additives in white, packaged bread can make it unhealthy. Consuming too much white bread can contribute to obesity, heart disease, and diabetes. Buying bread with the word "whole" as the first ingredient still does not guarantee a healthful product.
B. figure out where in your day you could eat more food.
Practices concentrate only on individual skills
