Answer:
The first 3 months of pregnancy
Explanation:
This is when the baby's organs are being created but this can also happen in 6 months of the pregnancy
The correct answer is the first one
The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
Answer:
Avoid stretching muscles that are already overstretched from poor posture
Explanation: