Answer:
C. A higher level of fitness allows you to live a longer, healthier life.
Explanation:
It depends if you are running or jumping ?
Answer:
Hypertension: Stage 1
You'll generally be diagnosed with high blood pressure if your systolic blood pressure reaches between 130 and 139 mm Hg, or if your diastolic blood pressure reaches between 80 and 89 mm Hg. This is considered stage 1 hypertension.
