Answer: Your home environment has the most immediate impact on your health.
Explanation:
The MyPlate graphic is trying to show that you should have a larger portion of vegetables than fruit, but half of your diet should be vegetables and fruit.
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Answer:
Industrial-organizational.
Explanation:
Explanation:
The vagina is highly acidic. This low pH comes from the microbes that live in female genitalia. On the mucous membranes, those are primarily lactic acid bacteria (from the genus Lactobacillus). These bacteria produce lactic acid, just as they do when they turn milk into yoghurt.
<span>1. Frequency - A. How often you perform aerobic activity.
2. Perceived exertion (RPE) scale - E. Measures the feelings caused by your exertion
3. Duration - D. The amount of time spent at each aerobic session
4. Intensity (1 point) - C. The percentage of your maximum heart rate that is achieved during the workout.
5. Aerobic activities - B. Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
6. How do you determine your target heart rate? (1 point)To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.25 for the low end of your target heart range and by 0.90 for the higher range.
7. Failure to __________ after exercising may result in dizziness or sudden fainting. cool-down
8. What is the frequency of aerobic exercise suggested by The American College of Sports Medicine? 3-5 days a week
9. Excessive aerobic exercising can lead to (1 point)excessive fatigue and overtraining
10. Three important factors affect an aerobic workout (1 point)frequency, duration, and intensity
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