Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
Answer:
Assertive communication is the ability to firmly tell someone no
Refusal skills are being able to turn something down
Explanation:
They can be benefical in relationships
Stressful situations ect.
I would say tendons but im not very sure .. sorry
C.) Air pressure.
Air pressure has nothing to do with breathing really. Air pressure is the pressure brought by the weight of air in the atmosphere of Earth.
