I think it might be A but I'm not sure
Swimming because it uses all body strength! they actually use it for physical therapy too!
Answer:
Dynamic stretching ensures full range motion which prepares the body for an activity. Dynamic stretches refers to full range movements.
Explanation:
Does this help you???
NBT test stands for National Benchmark Test, a project commissioned by University of South Africa to asses the academic Readiness of first year students.
The test have 3 purposes :
- to asses entry level literacy and mathematics skills
- To asses the relationship between entry level and school level exit results
- to provide institutions requiring additional information in the admission and placement of entry level students
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I think it is all of the above
