<span>Puberty begins when the pituitary gland increase the amount of hormones in one blood stream. Puberty is the process of physical change during which a child body's mature and become transformed into an adult body which is capable of reproduction. The onset of puberty is characterized by releasing of different types of hormones, especially reproductive hormones into the blood stream.</span><span />
Answer: The glycemic index is a system of assigning a number to carbohydrate-containing foods according to how much each food increases blood sugar. The glycemic index itself is not a diet plan but one of various tools such as calorie counting or carbohydrate counting for guiding food choices.
Explanation:
You need to learn to stop comparing yourself to others. Easier said than done, but, you need to realize that everyone is different. I'm still trying to work on this myself because I always see other classmates doing so well and getting high marks and it makes me feel down about myself. But, I have been working on reminding myself that I am different from them and I have my own journey. My classmates are not me and I don't need to be like them. I'm now focusing on myself rather than comparing myself to them. Focus on yourself more and stop worrying about other people. Try mindfulness meditation to help you calm down before and after the test. Try not to pressure yourself too much before the test. Again, easier said than done but it would really help. If it helps, try going to therapy.
Muscle fatigue due to overwork or in some cases under work
