Answer:
I will do yoga 4 times a week and stretches everyday for 2 months to improve my flexibility. I will do these flexibility movements every single day to get more blood flow into my body and improve my flexibility. I will know that my goals have been met when I don't feel pain or strain when I do yoga or stretch my body.
Hope this helps!!
You could exercise, listen to music, and maybe doing something you like to do(hope this helps):)
Answer:
C) Shared rules of conduct that tell people how to act in specific situations
