<span>A barrier is anything that causes you to slip
up in your goal to make lifestyle changes, such as changing your eating
habits.Figuring out what those barriers are and how you can get
around them can help you reach your healthy eating goals.When you
hit a barrier, get support—from your family, friends, or
doctor.<span>Slip-ups are normal. Expect them, and have a plan for how
to get back </span></span>
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Answer:
between 1,600 and 2,400 calories a day
Answer: The automatic response to tensing your muscles after you hear the sound of the clanking the rollercoaster makes is an example of the phrase pavlov's dogs, which can refer to classical conditioning because it refers to the habit of automatic response to a stimulus.
