Answer: Absolute Method
Explanation:
Absolute method is the method to access muscular endurance in which the weight is adjusted according to the individual's strength ability.
Muscular endurance can be defined as the muscles's ability to generate the sub maximal force for a certain period of time.The wight is adjusted according to the person ability and the endurance is calculated by the using the absolute method.
Hence, the correct answer is option A
Someone who tends to be a 'people person' and someone who is patient.
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Answer:
I think it is A cardiovascular exercise because it reduces blood pressure through a reduction of vascular resistance