It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.
Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven
I hope this helps! :)
possible answer:
i saw a video of a women who had ben smoking for 30 year, she had been diagnosed with lung cancerand was told she only had 3 months to live.
this message influences me to refuse cigars.
the message supports fact because it is well known that you can get cancer from smoking.
Eating well, exercise, sleep, drinking water, avoiding harmful habits , don’t get sick constantly
It communicates important thoughts quickly and accurately.
If a sound comes in at angle to the right side of the face,the direction of the sound waves means that the sound wil not reach both ears at the same time.
