Quads – squats, lunges, one legged squats, box jumps.
Butt and Hamstrings – hip raises, deadlifts, straight leg deadlifts, good mornings, step ups.
Push (chest, shoulders, and triceps) – overhead press, bench press, incline dumbbell press, push ups, dips.
Answer: Lepidopterophobia is the fear of butterflies or moths.
Explanation:
Answer:
yes, but technically they would celebrate it at then end of the month so they would be the right age
so they would be 1 but technically 4
I believe the answer is ᴠɪʀᴜs.
hopefully that helps:)
